If yoga and
had a baby,
DRAW BREATH would be it
Make meditation easy, fun & instant with the relaxing, creative exercises inside Draw Breath
Make ‘breathtaking’ art
Enjoy these free samples , audio meditations and extended exercises from the world of Draw Breath. If you already have your copy you may have wished that some exercises had gone on longer – this is the place to find extended versions.
Like the style and illustrations inside Draw Breath? You can own a piece of the project by selecting your very own hand-made print from the book or choose from exclusive, original illustrations. Click the button below and decide on your favourite!
"This book is wonderful -
a really lovely and original way to express the deepest aspects of what mindfulness is and can do"
- Professor Mark Williams
AuthoR of the multi-million-bestselling phenomenon
‘Mindfulness; The practical guide to finding peace in a frantic world’
Emeritus Professor of Clinical Psychology
University of Oxford
co-Creator of the 8-week MBCT course
Hear reviews from the world’s foremost experts in mindfulness, meditation, yoga and breathwork.