Breathing the Buteyko way with Patrick McKeown

Patrick has probably done more than anyone else in the West to popularise the breathing techniques of the late Russian doctor Konstantin Buteyko.

Not only can Dr Buteyko’s techniques radically change the lives of people with asthma but, as Patrick explains in this video, they are relevant to anyone interested in getting the most out of their health.

In this interview Patrick discusses the scientific reasoning behind his own Oxygen Advantage techniques and why they work.

Here’s a link to Patrick’s book The Oxygen Advantage: shorturl.at/bfkq3

If you want to improve your sports performance using Patrick’s techniques: https://www.oxygenadvantage.com​ If you have asthma or dysfunctional breathing: https://www.Buteykoclinic.com​ Find out more about my mission to make breathwork accessible! https://www.drawbreath.com​

Or check out my book “Draw Breath; The Art of Breathing” ! https://amzn.to/2N3srLV​